Yoga and Recovery from Substance Use Disorder
There are multiple outlets for substance use disorder treatment. These include but are not limited to therapy, in and out patient rehabilitation programs, and 12-step programs. With the epidemic of opiate abuse continuing to spread, individuals and programs are...
Benefits of Meditation in Recovery from Substance Use Disorder
When you hear meditation you may think of a monk in the Himalayas wearing orange and sitting in silence all day, or of your local western Yogi doing yoga and meditation in a studio or in a garden. What you may not know is that there are many different forms of...
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