by Heartland House | Jun 21, 2019 | SUD Resources
Is it OK to cook with alcohol if you’re in recovery? The Doctors Opinion of the Alcoholics Anonymous Big Book states – “…These allergic types can never safely use alcohol in any form at all; and once having formed the habit and found they...
by Heartland House | Jun 14, 2019 | SUD Resources
What is a sponsor? A sponsor is simply a mentor or a guide who has been in recovery and worked through the 12 steps and no longer has to drink or use. What does a sponsor do? A sponsor is usually a member of a 12-step program who has been in recovery for usually at...
by Heartland House | Jun 7, 2019 | SUD Resources
Being Of Service In Recovery Recovery Meetings There are many ways to be of service and one of the most common is in the recovery meetings. Whether it be making coffee, greeting people at the door or taking a service position such as secretary or chair, they will all...
by Heartland House | May 31, 2019 | SUD Resources
Dealing with Guilt & Shame in Recovery People who battle with addiction or have family members who struggle have witnessed how much it hurts. It hurts the person who struggles, but it also hurts the people around them. It can break up families, ruin relationships,...
by Heartland House | May 24, 2019 | SUD Resources
Learning To Enjoy Life After Getting Sober Being in active addiction can bring the thought that you may never stop. That a life sober is simply unattainable. Imaging a life of sobriety that is enjoyable just doesn’t seem possible. Even though you see how many problems...
by Heartland House | May 17, 2019 | SUD Resources
Going On Vacation Sober Let your travel buddies know! Make sure you let the people you are traveling with how important your sobriety is and to prioritize the support they can provide. Boundaries are crucial as well as having proper expectations prior to taking off....
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